
Indoor Lacrosse
Ages 8-13
8:30 am-10: 15 am Every Saturday between January 12th and March 2nd. At the PAL Center, 844 Madison Avenue, Albany NY 12208.
This program consists of 90 minute instruction periods provided by local college coaches and other associated lacrosse partners.
All equipment will be provided. Sign-ups available at every meeting.

Little Tykes Lacrosse
Ages 4-7
10:15 am-11:30 am every Saturday between January 12th and March 16th. At the PAL Center, 844 Madison Avenue, Albany NY 12208.
Programs will run 90 minutes and consist of basic instruction in the fundamentals of lacrosse.
Snacks will be provided. Sign-ups available at every meeting.

Little Tykes Soccer
Ages 4-7
11:45 am- 1:00 pm every Saturday between January 12th and March 16th. At the PAL Center, 844 Madison Avenue, Albany NY 12208.
Programs will run 90 minutes and consist of basic instruction in the fundamentals of soccer.
Snacks will be provided. Sign-ups available at every meeting.

Martial Arts
Ages 7-13
5:45 pm- 6:30 pm every Wednesday night at the PAL Center, 844 Madison Avenue Albany NY, 12208
Back by popular demand, this interactive self-defense and discipline class gives youth an outlet to explore self-discipline, development, and reliance, while also providing them with the means to protect themselves.
Sign-ups available at every meeting.